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Free Health Tools

BMI Calculator

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI Calculator

Check your Body Mass Index to understand whether your weight is within a healthy range.

What is BMI?

BMI is a useful measure of overweight and obesity. It is calculated from your height and weight. BMI is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat. The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers.

BMI Categories

BMI Range Category
< 18.5 Underweight
18.5 - 24.9 Normal Weight
25.0 - 29.9 Overweight
30.0+ Obese

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๐Ÿงช Diagnostics

Lab Tests & Diagnostics

Book tests online, get home sample pickup, and receive results digitally. Fast, accurate, convenient.

How It Works

Get your medicines or lab results in 4 simple steps.

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01

Search or Ask AI

Use the smart search bar or chat with our AI to find drugs, lab tests, or health answers.

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02

Select & Add

Browse products, upload your prescription, or book a lab test with just a few taps.

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03

Checkout

Pay securely via Paystack, Flutterwave, bank transfer, or cash on delivery.

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04

Get Delivered

Receive your medicines at your door in 2-4 hours, or get lab results digitally.

Why Choose Handcare?

Trusted by thousands of patients across Nigeria.

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Licensed Pharmacy

Registered with the Pharmacists Council of Nigeria. Genuine products only.

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Secure & Private

Your health data is encrypted and protected. HIPAA-level security standards.

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Fast Delivery

Same-day delivery within city limits. 2-4 hour express delivery available.

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Expert Pharmacists

Licensed, experienced pharmacists available 24/7 for consultation.

5,000+

Products Available

10,000+

Orders Delivered

98%

Customer Satisfaction

24/7

AI Support

Health Ambassador Portal

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Your Health Today

Join thousands of Nigerians who trust HandCare for their healthcare needs. Shop medicines, book lab tests, and chat with pharmacists โ€” all from your phone.

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